Lifestyle

Three steps to happiness – how to cope when you don’t feel ‘good enough’…

*Warning: there's a bit of a personal post incoming. If you're along for the ride of my PR journey (the highs, the lows and the bare ugly truth of it all) then you're in the right place. If you visit my blog only for my insights into the industry of public relations, and would rather… Continue reading Three steps to happiness – how to cope when you don’t feel ‘good enough’…

postgrad depression
Lifestyle

Postgrad depression is real – here’s how I combat it

The rumours are true, postgrad depression is all too real and doesn't it half stupefy you when you start working full time. The sudden realisation that, well, 'this is it' is profusely overwhelming when it finally does hit you. (Which it doesn't, for quite a long while by the way.) Since my last day of university… Continue reading Postgrad depression is real – here’s how I combat it